This modality brings together purposeful, even meditative dancing movement in a therapeutic manner. Special Educator Coach Bill teaches senior citizens at their senior living communities, and creates movement therapy You Tube videos to demonstrate the practice of empowering oneself through rhythm and movement to music.
Veterans, nurses, professionals in demanding jobs, and parents of children with severe special needs benefit in practicing it.
Benefits include increased vascular health, functional balance toning, muscle and bone strengthening, and emotional regulation.
Rhythm & Movement